{"id":13122,"date":"2024-06-19T13:59:35","date_gmt":"2024-06-19T11:59:35","guid":{"rendered":"https:\/\/alliancease.com\/pump-tracks-for-that-extra-bit-of-exercise\/"},"modified":"2025-07-21T13:32:55","modified_gmt":"2025-07-21T11:32:55","slug":"pump-tracks-ese-impulso-extra-para-moverse","status":"publish","type":"post","link":"https:\/\/alliancease.com\/es\/pump-tracks-ese-impulso-extra-para-moverse\/","title":{"rendered":"Pumptracks: Ese impulso extra para moverse"},"content":{"rendered":"\n

\u00bfSab\u00edas que los pumptracks pueden ayudar a que los j\u00f3venes hagan m\u00e1s ejercicio y mejoren su salud? As\u00ed lo confirma un reciente estudio realizado por la Universidad de Ciencias Aplicadas de Arnhem y Nijmegen<\/a> (HAN Sport and Exercise), encargado por la provincia de Gelderland. La investigaci\u00f3n ha llamado mucho la atenci\u00f3n en el mundo del pumptrack.<\/p>\n\n\n\n

Y como en Alliance tenemos la misi\u00f3n<\/a> de acercar el deporte a las personas y promover un estilo de vida saludable y activo, queremos compartir contigo algunas de las conclusiones m\u00e1s interesantes. \u00a1Sigue leyendo!<\/p>\n\n\n\n

Est\u00e1 demostrado: los pumptracks fomentan un estilo de vida saludable entre los j\u00f3venes<\/strong><\/strong><\/h2>\n\n\n\n

El estudio revel\u00f3 que los pumptracks permanentes tienen una alta intensidad de uso, especialmente justo despu\u00e9s de su construcci\u00f3n, y que siguen siendo muy populares entre los j\u00f3venes de entre 10 y 14 a\u00f1os.<\/p>\n\n\n\n

\u00bfPor qu\u00e9? Porque los pumptracks combinan diversi\u00f3n y accesibilidad, lo que resulta muy motivador. Y es que\u2026 \u00bfqu\u00e9 mejor que disfrutar al aire libre, con amigos, rodando por un circuito din\u00e1mico?<\/p>\n\n\n\n

\"\"
Pumptrack: un lugar popular para todas las generaciones.<\/figcaption><\/figure>\n\n\n\n
<\/div>\n\n\n\n

M\u00e1s movimiento, mejor salud<\/strong><\/strong><\/h2>\n\n\n\n

El estudio tambi\u00e9n demostr\u00f3 que los pumptracks no solo atraen a quienes ya son activos, sino que tambi\u00e9n ayudan a aumentar el tiempo de ejercicio entre los adolescentes que no suelen practicar actividad f\u00edsica. Seg\u00fan los datos, dos tercios de este grupo no cumplen con las recomendaciones m\u00ednimas de ejercicio.<\/p>\n\n\n\n

Entonces\u2026 \u00bfpor qu\u00e9 no construir un pumptrack en tu municipio y animar a m\u00e1s j\u00f3venes a moverse?<\/p>\n\n\n\n

El valor social de los pumptracks<\/strong><\/strong><\/h2>\n\n\n\n

Adem\u00e1s de ser una forma divertida y accesible de hacer ejercicio, los pumptracks tambi\u00e9n se consolidan como puntos de encuentro comunitarios. Las entrevistas realizadas a profesionales municipales y voluntarios implicados en estos espacios confirman que estas instalaciones cumplen un importante papel social dentro de los barrios y municipios.<\/p>\n\n\n\n

\"\"
Pumptrack: como puntos de encuentro sociales dentro de la comunidad.
<\/figcaption><\/figure>\n\n\n\n
<\/div>\n\n\n\n

\u00bfC\u00f3mo atraer a\u00fan a m\u00e1s personas a los pumptracks?<\/strong><\/strong><\/h2>\n\n\n\n

Los investigadores de Gelderland destacan la importancia de promover constantemente la visibilidad y accesibilidad de los pumptracks para aumentar su uso y su valor social.<\/p>\n\n\n\n

\u00bfQu\u00e9 implica esto para alcaldes, responsables de proyectos, colegios y entidades juveniles?<\/p>\n\n\n\n

Que organizar actividades y eventos en torno a los pumptracks es clave. Tambi\u00e9n puede ser \u00fatil planificar programas dirigidos a grupos espec\u00edficos, como ni\u00f1as y adolescentes, para aumentar la participaci\u00f3n y reforzar el car\u00e1cter inclusivo y comunitario de estas instalaciones.<\/p>\n\n\n\n

\u00bfBuscas ideas de eventos? \u00c9chale un vistazo a nuestro art\u00edculo del blog:<\/p>\n\n\n\n

\u201cPumptrack Events: de la diversi\u00f3n al esp\u00edritu competitivo<\/a>\u201d.<\/p>\n\n\n\n

\"\"
Pumptrack: como un atractivo lugar para eventos.<\/figcaption><\/figure>\n\n\n\n
<\/div>\n\n\n\n

\u00bfPreparado para impulsar una comunidad m\u00e1s activa y saludable?<\/strong><\/strong><\/h2>\n\n\n\n

Hagamos realidad ese pumptrack con el que sue\u00f1as.<\/p>\n\n\n\n

Nuestro equipo de expertos est\u00e1 listo para ayudarte con dise\u00f1os conceptuales gratuitos y asesor\u00eda personalizada, adapt\u00e1ndonos a tu espacio y tus objetivos.<\/p>\n\n\n\n

No dejes pasar un d\u00eda m\u00e1s.<\/p>\n\n\n\n

Cont\u00e1ctanos<\/a> y pongamos el proyecto en marcha.<\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00bfSab\u00edas que los pumptracks pueden ayudar a que los j\u00f3venes hagan m\u00e1s ejercicio y mejoren su salud? As\u00ed lo confirma un reciente estudio realizado por la Universidad de Ciencias Aplicadas de Arnhem y Nijmegen (HAN Sport and Exercise), encargado por la provincia de Gelderland. La investigaci\u00f3n ha llamado mucho la atenci\u00f3n en el mundo del […]<\/p>\n","protected":false},"author":1,"featured_media":13123,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[81,485],"tags":[395],"class_list":["post-13122","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cicloturismo","category-pumptracks","tag-sabias"],"acf":[],"yoast_head":"\nPumptracks: Ese impulso extra para moverse - Alliance ASE<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alliancease.com\/es\/pump-tracks-ese-impulso-extra-para-moverse\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pumptracks: Ese impulso extra para moverse - Alliance ASE\" \/>\n<meta property=\"og:description\" content=\"\u00bfSab\u00edas que los pumptracks pueden ayudar a que los j\u00f3venes hagan m\u00e1s ejercicio y mejoren su salud? As\u00ed lo confirma un reciente estudio realizado por la Universidad de Ciencias Aplicadas de Arnhem y Nijmegen (HAN Sport and Exercise), encargado por la provincia de Gelderland. La investigaci\u00f3n ha llamado mucho la atenci\u00f3n en el mundo del […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alliancease.com\/es\/pump-tracks-ese-impulso-extra-para-moverse\/\" \/>\n<meta property=\"og:site_name\" content=\"Alliance ASE\" \/>\n<meta property=\"article:published_time\" content=\"2024-06-19T11:59:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-21T11:32:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alliancease.com\/wp-content\/uploads\/2024\/12\/Alliance_Pumptrack_AT_Eibiswald_APS-2024_Photo-JohannesBitter_29-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"kiwwwi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"kiwwwi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/alliancease.com\/es\/pump-tracks-ese-impulso-extra-para-moverse\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/alliancease.com\/es\/pump-tracks-ese-impulso-extra-para-moverse\/\"},\"author\":{\"name\":\"kiwwwi\",\"@id\":\"https:\/\/alliancease.com\/es\/#\/schema\/person\/579c5a7e1e72a8c704c25f659fcce9fe\"},\"headline\":\"Pumptracks: Ese impulso extra para moverse\",\"datePublished\":\"2024-06-19T11:59:35+00:00\",\"dateModified\":\"2025-07-21T11:32:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/alliancease.com\/es\/pump-tracks-ese-impulso-extra-para-moverse\/\"},\"wordCount\":523,\"publisher\":{\"@id\":\"https:\/\/alliancease.com\/es\/#organization\"},\"image\":{\"@id\":\"https:\/\/alliancease.com\/es\/pump-tracks-ese-impulso-extra-para-moverse\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/alliancease.com\/wp-content\/uploads\/2024\/12\/Alliance_Pumptrack_AT_Eibiswald_APS-2024_Photo-JohannesBitter_29-1.jpg\",\"keywords\":[\"Sab\u00edas\"],\"articleSection\":[\"Cicloturismo\",\"Pumptracks\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/alliancease.com\/es\/pump-tracks-ese-impulso-extra-para-moverse\/\",\"url\":\"https:\/\/alliancease.com\/es\/pump-tracks-ese-impulso-extra-para-moverse\/\",\"name\":\"Pumptracks: Ese impulso extra para moverse - 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